Summer Workout for Girls and Women, 8/13

2022 NW Summer Workout for Girls (8 years & older) and Women.
Saturday, August 13, 2022. 
Bow in at 9:30am, bow out at 2:30pm
1510 S. Washington St., Seattle, WA  98144
Lunch will be provided; please bring your own water bottle  
Please see attached poster for
registration information or go to:
girls workout
Inquiries can be sent to Karen Nagai,

Spokane Judo Moving to new Location

Lilac City Fit Body Boot Camp (the people who rent us space) are relocating to just North of the North Town mall.
We are moving with them.
The actual move will be this weekend 7/1-7/2 and our first practice at the new location will be on Thursday July 7.
Our schedule will remain the same.
As a result of this, tonight, 6/30, will be the last practice at our current location.
Hope to see everyone tonight at practice and next week at the new place.
The new address is:
41 E Queen Ave, Spokane, WA