Spokane Judo

I just received this updated tournament schedule.
You can download here.

Just a reminder that practice is canceled for Wednesday before Thanksgiving.
There also will not be Saturday practice this week.
Everyone should eat a lot and we can work harder next week to make up for it.

• Yellow:

• Anthony Saley
• Arthur Saley
• Miles Lewis

• White/Yellow:

• Callista Behm

Just a reminder that we will have practice this Saturday. Hope to see everyone there.

Just a reminder that we will have practice this Saturday. Hope to see everyone there.

1st

• Myles Freeman
• Cassidy Freeman
• Brett Lewis

2nd

• Anna Marie Medina
• Myles Freeman
• Tim Neal

3rd

• Cassidy Freeman

Competed

• Miles Lewis

Sensei Tim provided the most entertainment of the tournament by napping during his first match!.

Again congratulations to all who competed. It is truly hard to get out on the mat and fight.

Saturday practice is cancelled this week as several of us will be at the Continental Crown. We will resume practice next Saturday.

Saturday practice is cancelled this week as several of us will be at the Continental Crown. We will resume practice next Saturday.

Here is a link to the entry form and info on the Burnaby tournament. The tournament is December 6.

Click here.

This is a video of Neil Adams introducing the 40 throws of the Gokyo in judo.
The first is DE ASHI BARAI.
The rest is worth watching as well.

httpv://www.youtube.com/watch?v=Uy5ZMus1wNQGokyo