OK, since people watched the workout last week (and Mike, Jason, and Zack did it) I will continue to post new ones.
So, here it is for tonight.
Enjoy and please upload videos of you doing the workout.
https://youtu.be/zqc7zcUJ7qA
Category: Video
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Pandemic Judo Workout for 2/1
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a little workout to get ready for our return to the mat (this year I hope)
Sensei Anna Marie and I recorded this so all criticism please kept to your self.
https://youtu.be/Z7HzjQ8NSlg -
Judo exercises to do at home
Check out this video Jake found:
https://youtu.be/r-ytZjcPhtA -
Spokane Judo Fight Night!
Here are some pictures from the last fight night, along with a video of one of the Epic battles!
https://photos.app.goo.gl/Cca4gfos6CVVF3kf8
Thanks!
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Bring Sally up!
Hopefully Wyatt & Taylor can at least do this while they are away.
https://youtu.be/LEuZAdNWBWU -
A Great Video
Someone mentioned this the other day (Sensei Tim I think) and I thought it was worth reposting as some may not have seen it yet.
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Pacific Judo & Spokane Judo Demonstration
Last weekend as part of the Hoopfest activities, Pacific Judo was asked to put on a judo demonstration.
The demonstration was part of the half time show for one of the pre-hoopfest basketball games on Friday.
Sensei Paul Ziegman at Pacific put together an excellent demonstration which he practiced extensively prior to the event. The result was an extremely professional display that highlighted many of the skills and techniques that are part of judo.
Spokane Judo had Miles Lewis and Alaina Gott participate.
Here is a video of the demonstration.
https://youtu.be/oeWYyNe-dVU -
Good job Aleksi!
Last weekend Aleksi and Sensei Cheyenne went to the monthly tournament at Portland Judo. Both did quite well, Aleksi took 1st in the brown belt division and 2nd in the black belt division. Sensei Cheyenne won both her matches.
Here is some video from Aleksi. Notice the superlative technique he has developed while at Spokane Judo.
https://www.youtube.com/playlist?list=PLm5iq_RBUu-YqsHX8IEICDdOzEUIIMAUJ
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Nage No Kata
Here is an instructional video of Nage No Kata.
We are going to keep working on this over the summer.