Author: Brett Lewis

  • Presidents’ day (A.K.A. Washington’s Birthday)

    Many of you may know the third Monday in February is Presidents’ day, but the more important fact about Presidents’ day is that the East Central Community Center is closed.
    This means that there will be no practice on Monday evening. Just do some pushups on your own and come Wednesday ready to workout hard!

  • Upcoming Tournaments

    Here are entry forms for a couple of upcoming tournaments.

    First, the Washington State Championships. This is on 2/27 and it is a requirement for the Senior Nationals.
    The entry form is here.

    Second, the Obukan tournament on 3/19. The entry form is here.

  • Return to our regularly scheduled practice

    Just a note to remind everyone that practice will be back on the normal schedule on Monday 1/25).
    I am really out of shape from the quiet week, I hope all of you aren’t.
    See everyone Monday.

  • Class next week

    Just some reminders about class next week.
    On Monday Jan. 18, the center is closed for the MLK holiday so we have no practice.
    On Wednesday Jan. 20, we have our women’s self defense class. The class is from 6:00-9:00. This means that our regularly scheduled practice won’t be held. We do need all our high school aged and adult members to come and help run the self defense class.

    We will be back on our normal schedule starting on Jan. 25.

    I just wanted to say that I appreciate everyone making it to class. Having all of you there makes practice the great experience it was this week.

  • Class next week

    Just some reminders about class next week.
    On Monday Jan. 18, the center is closed for the MLK holiday so we have no practice.
    On Wednesday Jan. 20, we have our women’s self defense class. The class is from 6:00-9:00. This means that our regularly scheduled practice won’t be held. We do need all our high school aged and adult members to come and help run the self defense class.

    We will be back on our normal schedule starting on Jan. 25.

    I just wanted to say that I appreciate everyone making it to class. Having all of you there makes practice the great experience it was this week.

  • Reminder: Free Introductory Judo Class Monday

    Just a reminder that we are offering a free introductory judo class on Monday Jan. 11.

    All our current members:
    We need everyone’s help to make this class a success.
    please bring any old/extra gis you have for the new people to use.
    Let’s hope we get a number of new members.

  • Forms for upcoming Spokane Judo events

    We have two events coming up to help promote Spokane Judo. The first is a free introductory class on judo offered on Jan. 11. The flyer for this is here.

    The second is a women’s self defense class taught by Rich Gere on Jan 20. The flyer for this class is here.
    We need all our current members to help promote both these events and to help make these events a success. Please distribute this information to anyone you know that might be interested. I can also provide paper copies of these flyers to anyone who needs them. Thanks for everyone’s assistance with getting the word out for both these events.

  • Happy New Year

    Just wanted to wish everyone a happy new year from Spokane Judo.
    I hope everyone had a good holiday.
    Looking forward to seeing everyone on the mat on Monday!

  • Cassidy Freeman Fights Like a Girl

    This is one of the best things about teaching judo, getting to work with exceptional people.
    Take a look: video here.

  • Practice as usual over the holidays

    Just a reminder that we are having practice as usual over the next couple of weeks. Please come and get in some workouts! We need you there and given how much we all like to eat, you need to be there!