Just wanted to let everyone know that practice is happening tonight. The center is open and I will be teaching judo. Come out and join us.
Author: Brett Lewis
Women’s Self Defense Workshop
Spokane Judo is once again hosting a women’s self defense workshop. As always, we are fortunate to have SGT. Richard Gere as the instructor. Sgt. Gere is a defensive tactics / use of force expert for the Spokane County Sheriff’s Office. He is also a defensive tactics master instructor and certified United States Judo Federation self-defense trainer.
WHEN: Wednesday, Jan. 18, 5:30-9pm
WHERE: The East Central Community Center (500 S. Stone) in Spokane.
COST: $25/person
This is a great opportunity to learn and practice the latest in self-defense tactics. Hope to see you there!
Questions? call Brett Lewis, 509-995-6434.
A flyer for the event is here.
Start the new year off right!
Come to judo on Jan 4 and catch up on all the pushups you missed over the holidays.
Remember, all that weight you put on will help make the pushups more fun!
See everyone tomorrow at 6:30.
Happy New Year
I just wanted to wish everyone a happy new year. I hope to see everyone on the mat on Wednesday Jan 4 to start the new year with the best sport ever (judo in case anyone missed that).
The Center is closed Monday Jan 2 so no practice then, just make sure to come on Wednesday!
No Practice Monday
The comunity center is closed on Monday 12/26. We will have practice on Wednesday 12/28 so everyone should be there. Come and work off the holiday dining!
Merry Christmas!
Holiday Party (the day after)
I just wanted to thank everyone who came yesterday to the party. It was great to see people off the mat and have a little time to talk about things other than judo. It was also nice to meet and talk with the non-judo family members. Hopefully we can convince some of them to join us on the mat!
(and don’t forget all the secret judo techniques we covered!)
10th Annual Holiday Party
This years holiday party is coming up fast. We would love to have everyone there. If you haven’t been able to come in a while this is the perfect opportunity to come back!
When: Saturday, 12/17/2016 3:00-6:00
Where: Brett & Anna Marie’s house (2515 E 39th AVE)
What: Judo related discussion, videos, and food (and did I mention the food!). This is a good time to talk up all the times you got that amazing throw that everyone missed. And as a bonus, we will be teaching all of the secret judo techniques to defeat all the people who aren’t there!
We want everyone to come: if you are an active member, we want you; if you haven’t come in a while, we want to see you; members of Pacific, please come; family members and friends, please come.
We will provide some food, if you want to bring something to share, feel free but it isn’t required (unless your are Sensei Oleg who must bring food).
3rd Annual Pacific Northwest Kata Championship
Seiwakan Judojo and Shudokan Judo Dojo are presenting this competition. The competition is on Saturday, Dec. 17 in Portland. The competition is in the afternoon and a kata workshop is held in the morning. Novices are encouraged to attend.
The entry form is here.
Come and workout before Thanksgiving!
Just a reminder, we do have practice tonight. I hope everyone will be there.
Judo is there to help you meet the challenge of Thanksgiving dinner with a caloric deficit!
Just some general news
Just a few unrelated things.
First, we have another new member, Adam. Glad to have him on the mat
Second, last weekend was the Continental Crown tournament in Seattle. Allen went as a referee and passed his test to be a national ref! He can now work as a referee at national tournaments. This is a huge benefit to our club as we now have a current and accurate source of information on the latest rule changes. So any questions we have, Allen is the go to guy!
Finally, at the Continental Crown, Myles Freeman took 2nd in two separate divisions. More importantly, he won his first match with an arm bar! There is always something satisfying about making someone tap out.