OK, since people watched the workout last week (and Mike, Jason, and Zack did it) I will continue to post new ones.
So, here it is for tonight.
Enjoy and please upload videos of you doing the workout.
https://youtu.be/zqc7zcUJ7qA
OK, since people watched the workout last week (and Mike, Jason, and Zack did it) I will continue to post new ones.
So, here it is for tonight.
Enjoy and please upload videos of you doing the workout.
https://youtu.be/zqc7zcUJ7qA
Comments
2 responses to “Pandemic Judo Workout for 2/1”
Hello Sensei,
Thank you for sharing that.
I hope I can get a physics position back in Spokane and rejoin the club.
Best regards
Chris Josh and Rollin have been working very hard. We have made a lot of improvement. And will keep pushing forward till Spokane Judo comes back